Nowadays, a great number of people experience arthritis, which affects people of almost all ages, including children. Its symptoms are devitalizing pain as well as joint inflammation. Among the other symptoms are: swelling, lack of motion, stiffness, and so on.

According to the Centers for Disease Control and Prevention, nearly 52.5 million adults and 300 thousand children suffered from arthritis in a two-year period, from 2010 – 2012. This report also indicated that by 2040, almost 78 million adults will be suffering from arthritis.

The arthritis pain ranges from mild to harsh. If it is a harsh pain, it has a negative impact on the everyday activities, thus enabling the person to walk, to climb up, and so on.

There are more than 100 types of arthritis, such as: gout, rheumatism, fibromyalgia. However, the two most frequent types of arthritis are rheumatoid arthritis and osteoarthritis.

Now, in this article we are going to talk about Susie’s story, the woman who experienced arthritis. Her friends called her ‘the weather’, because as the weather started to change, her hands began swelling. Nevertheless, Susie was able to cure arthritis only by making a few changes in her lifestyle.

In addition, she started to avoid consuming dairy products and milk, or all products that consist of animal proteins. Two months after she had taking this diet, she noticed several improvements on her body. Namely, she did not feel the harsh pain any more. Today, she stated that she feels like a new one.

According to Susie, everyone, who suffers from arthritis, should try to avoid milk and dairy products, because products that contain animal protein have a great impact on the acidity of the human body. Increased acidity is the one of the main causes of arthritis. In addition, she also stated that it is essential to do regular exercises and to regulate your body weight in order to have a healthy lifestyle.