There is a great number of overweight people, who are always on some kind of a diet, but with no results. Recently, researches have shown that the best way to lose weight in the arm, the back, the belly and the thigh is to use baking soda. Read the article to find out how to use baking soda to lose weight easily.

Lemon juice, grapefruit and baking soda
You will need:
• A lemon
• 1 tablespoon of baking soda
• ½ glass of water
Preparation method:
In the water, add the baking soda and the lemon. Leave it overnight. Drink it in the morning, before having a breakfast.

Apple cedar vinegar and baking soda
You will need:
• 1 tablespoon of baking soda
• 2 tablespoons of apple cedar vinegar
• A glass of water
Preparation method:
Mix all the ingredients and drink the mixture before having a meal.

Baking soda and fruits
You will need:
• 1 tablespoon of baking soda
• 2 lemons
• 2 glasses of water
• A cup of strawberries
• A bunch of mint leaves
Preparation method:
Mix all the ingredients and drink the mixture every day.