Here’s What Happens When You Drink Honey Water And Apple Cider Vinegar On An Empty Stomach
Consuming honey water and apple cider vinegar is recommended for those who experience inflammations, digestion problems and muscle pain as well as throat and joint pain. You just need to drink it on an empty stomach every morning.
Chronic conditions can really alter your life. They rob you of health and energy, and they can even cause additional health issues.
If you have fast-paced and stressful life and consume great amounts of unhealthy drinks and foods you should continue reading.
Unhealthy habits can result in making you body acidic. Low pH level in the body can cause various diseases, inflammations, infections, nausea and lack of energy.
Luckily, drinking honey water and apple cider can help you alkalize your body. This increases the pH level in your blood back to normal making it easier to eliminate ailments and germs.
Even though there are many environmental, emotional and genetic reasons for illnesses, the lifestyle and diet are still the key elements in how your body reacts to such factors.
This is why this mixture is recommended for those who experience digestion problems, inflammation and pain in the throat, muscles and joints. You just have to drink it every morning before breakfast.
Why Does Consuming Apple Cider And Honey Help?
Apple cider is a fermented juice made from crushed apples. Just like apple juice, apple cider contains pectin; B-group vitamins; biotin; niacin; folic acid; vitamin C and pantothenic acid. Also, it contains small doses of sodium, potassium, phosphorous, calcium, magnesium and iron. Apple cider also contains significant amounts of citric and acetic acid.
Honey is syrup made by the bees with nectar collected from the flowers. It is rich in potassium, magnesium, calcium, iron, zinc and copper. Also, it contains vitamins such as vitamin C, riboflavin, thiamine, nicotinic acid, panthothenic and vitamin B6. The less processed and darker the honey is, the more nutrient-rich it will be.
These are some of the benefits of this amazing beverage:
- Treats joint pain
- Eliminates heartburn and acid reflux
- Aids in constipation and digestion
- Reduces the cholesterol levels
- Lowers the blood pressure
- Aids with weight loss
- Alleviates sore throat
- Boosts the energy levels
- Neutralizes bad breath
- Removes inflammation
How To Make This Miraculous Honey and Vinegar Drink
- One tsp raw honey
- One tbsp organic, raw, apple cider
- A cup of water
- Combine all ingredients in a glass and consume the drink at least twenty minutes before eating breakfast.
- Drink more water after that to wash down the mixture if you have trouble swallowing it down.
Warning: Great amounts of apple cider may interfere with laxatives, diuretics and medicine for heart disease and diabetes. Consult your doctor before taking ACV every day.