Ginger is has powerful anti-inflammatory, anti-viral, anti-bacterial and anti-parasitic properties.

That’s why it’s considered as one of the healthiest foods. Ginger is very beneficial for the general health since it contains magnesium, Vitamin C and many other beneficial minerals.

Furthermore, ginger improves the immune system, speeds up digestion, alleviates pain, and treats cardiovascular diseases and asthma. Also, ginger is known as a strong remedy for liver cleansing and against infections.

Consuming ginger tea will help you beat flu and cold more efficiently than any other drug. Also it provides a number of other benefits for your health.

BENEFITS OF GINGER TEA

• Improves the circulation due to the warming properties.
• Gives the body the necessary minerals, oxygen and vitamins.
• Alleviates sore muscles, headache and pain.
• Cleans the liver
• Dissolves kidney stones.
• Kills and prevents cancer cells.
• Lowers the risk of stroke.

RECIPE FOR GINGER TEA

Ingredients:

• ¼ tsp ground ginger
• ¼ tsp ground turmeric
• Organic honey
• Coconut milk
• One cup of water

Instructions:

Boil the water and add the turmeric and ginger. Simmer them for 10 minutes and add the milk. Strain it and it’s ready. Also you can add any flavor you like.

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