The combination of cinnamon and honey is used in traditional Chinese medicine since ancient times and it is a combination that is widely used like a homemade medicine.

One of the healthiest foods in the entire planet is honey and cinnamon is very old spice and a lot of people are familiar with it.

The essential oil in cinnamon and the enzyme in the honey that produces hydrogen peroxide are actually two most potent anti-microbial components of this amazing combination which can prevent the growth of bacteria and fungi.

It is a powerful mixture which has different health benefits, and it is very helpful in these cases:


If you want to treat common cold, nasal congestion, chronic cough, you have to consume ¼ teaspoon of cinnamon and one tablespoon of honey for a period of three days.


Honey has one natural ingredient that can help you to eliminate viruses and also to prevent influenza.


Take one cup of tea, add 2 tablespoons of honey and 3 tablespoons of cinnamon and drink the mixture. In 2 hours only it will help you to reduce the cholesterol levels by 10%.


If you want to cure chronic arthritis, you should consume this mixture two times in a day, every morning and every night. Combine one teaspoon of cinnamon and 2 two tablespoons of honey in one glass of warm water.

Improve the immune system

If you consume this mixture regularly you will improve your immune system and stop prevention of bacteria and viruses.

Stomach ache

Drink this mixture on a regular basis. It is a mixture made of honey and cinnamon and it will help you to reduce stomach ache and treat ulcer problems.


Combine cinnamon along with honey and you will make a paste. Apply the mixture on the acne on before going to bed and rinse it off in the morning.

Gallbladder infection

Combine 1 teaspoon of honey and 2 tablespoons of cinnamon in one glass of warm water. If you drink it regularly you will destroy the microbes in your gallbladder.


Scientists recently discovered that it is a perfect combination for treating stomach cancer. That is why you should eat a mixture made of one tablespoon of honey and one tablespoon of cinnamon every day for a period of 3 months.

Heart disease

Make a paste of honey and cinnamon and spread it on a piece of bread in the morning. This will help you to reduce the cholesterol levels and prevent a possible heart attack.

Hair loss

If you have problems with baldness or hair loss, combine one tablespoon of olive oil, one tablespoon of cinnamon and one tablespoon of honey. Use this mixture to massage your scalp. The mixture should act on the scalp for 15 minutes.

Weight loss

In one glass of water boil a little bit of cinnamon powder and honey and drink it in the morning, half an hour before the breakfast. It will help you to lose weight effectively.

How to make it:

In a pot add a little bit of honey and heat it up. Add the cinnamon and wait a little bit, until there is a mixture similar to caramel. Take one teaspoon, half an hour before every meal.