People say that baking soda is a magic dust that heals the whole organism.
The uses of baking soda are very well known, and many of them are related to health. With simple drinks, made on the basis of soda, you are able to act on prevention of diseases, increase the energy, speed up metabolism or cure a sick stomach.

Those familiar with the importance of baking soda listed as many as 77 of its useful features that can be widely applied for your health, beauty and the household. It is no novelty that consuming baking soda can significantly improve the overall health, but when combined with other ingredients, its power can be increased.

Here are four applications of baking soda which you can make yourself at home, that will help you get rid of several health problems in a completely natural way.

Baking soda as prevention

This is the simplest application of baking soda, when its powder is mixed with ordinary drinking water. You just need to pour two tablespoons of baking into a glass of water. You should drink this mixture within an hour and repeat the process three times a day.

Plain water mixed with baking soda does not cure any specific disease, but prevents many diseases.

You should try to keep the body in an alkaline state, and baking soda can help you balance the pH levels in the body, which will prevent many diseases, even the most difficult, because too much acid in the body is one of the leading causes of many diseases.

If you have heartburn or other digestive problems, dissolve half a teaspoon of baking soda in half a cup of water and drink it one hour after each meal.

Sodium bicarbonate as an energy drink

Baking soda can also act as support for the energy during physical exertion or exercise at the gym, because it helps to reduce the acidity produced in the muscles while training. For this drink you should heat 7 cups of coconut water and pour 1/4 teaspoon of baking soda. In this solution, pour 1/2 cup of lemon juice, 1/4 cup of honey and 1/2 cup of sea salt.

Pour the mixture in a glass jar and store it in the fridge. This energy drink can be kept in the fridge for seven days.
Baking soda and green tea for better metabolism

This drink will speed up the metabolism and thus help you reduce the body weight. The primary compounds contained in green tea, such as catechins, caffeine and theanine, were proven to burn fat in the body, while the addition of baking soda supports the loss of excess body fat, because you can’t burn a lot of fat in an acid medium.

Prepare this drink by adding 1/4 teaspoon of baking soda in a cup of green tea, and drink it at least once a day.

Baking soda for stomach issues

Gastroesophageal reflux disease (GERD) is a disease of the digestive system caused by the return of stomach contents into the esophagus, and baking soda is great for treating this problem. Mix 1/4 teaspoon of baking soda with 2 tablespoons of apple cider vinegar in a cup of water. Drink when you need to.

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